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	<description>woo&#039;s world of cycling</description>
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		<title>WE ALL RUN: David Beckham, Lionel Messi, Derrick Rose, Katy Perry, and Velowoo?</title>
		<link>http://www.velowoo.com/we-all-run-david-beckham-lionel-messi-derrick-rose-katy-perry-and-velowoo/</link>
		<comments>http://www.velowoo.com/we-all-run-david-beckham-lionel-messi-derrick-rose-katy-perry-and-velowoo/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 21:03:38 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[adidas]]></category>
		<category><![CDATA[climacool]]></category>
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		<category><![CDATA[david beckham]]></category>
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		<description><![CDATA[Look closely and you&#8217;ll see your&#8217;s truly in this commercial (yes, really)&#8230; The San Francisco scene of this Adidas commercial was filmed at Alamo Square near the Hayes Street Hill for an authentic feel in re-creating the likeness of our city&#8217;s largest and most famous race, Bay to Breakers. Also authentic was the weather. In [...]]]></description>
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		<title>Vanderkitten-Focus 2012 Team Launch Party</title>
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		<pubDate>Mon, 05 Mar 2012 06:10:11 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Major & Pro]]></category>
		<category><![CDATA[Focus]]></category>
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		<description><![CDATA[While many teams were out racing Merco, the Vanderkitten-Focus pro women&#8217;s cycling team was holding training camp in Aptos.  Last night I got a chance to catch up with Dave, founder of Vanderkitten, and check out his new team for 2012 at their VIP launch party.  Hosted at 359 State Street, a fresh looking pop-up [...]]]></description>
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		<title>SSCXWC TODAY in SF!</title>
		<link>http://www.velowoo.com/sscxwc-today-in-sf/</link>
		<comments>http://www.velowoo.com/sscxwc-today-in-sf/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 20:30:48 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Major & Pro]]></category>
		<category><![CDATA[Races & Events]]></category>

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		<description><![CDATA[So stoked to check out today&#8217;s action in Golden Gate Park &#8211; Single Speed Cyclocross World Championship presented by Sheila Moon. I will be following a few of my Fusion Sport teammates among other friends. Should be a rainy, muddy, fun time! The women go at 1pm and the men at 2pm. Men&#8217;s Start List [...]]]></description>
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		<title>DIY Surgery On My Garmin Edge 305</title>
		<link>http://www.velowoo.com/diy-surgery-on-my-garmin-edge-305/</link>
		<comments>http://www.velowoo.com/diy-surgery-on-my-garmin-edge-305/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 03:01:12 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Gear and Products]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Garmin]]></category>

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		<description><![CDATA[It&#8217;s been three years since I did Cape Epic and BC Bike Race &#8211; two amazing endurance events on mountain bikes &#8211; after which my Garmin Edge 305 that I bought just prior to these races started acting up. Whenever I&#8217;d hit a bump the whole thing would shutoff. That year I went to Interbike [...]]]></description>
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		<title>Back on the MTB!</title>
		<link>http://www.velowoo.com/back-on-the-mtb/</link>
		<comments>http://www.velowoo.com/back-on-the-mtb/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 18:17:04 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Ahrens]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Skeggs]]></category>

		<guid isPermaLink="false">http://www.velowoo.com/?p=734</guid>
		<description><![CDATA[It&#8217;s been well over a year since I&#8217;ve hit the dirt. I&#8217;ve focused so much on road riding after this year&#8217;s Coast Ride motivated me to get into better road shape. Last weekend I finally pulled my custom Ahrens hardtail (the one I rode in both BC Bike Race and Cape Epic) out of storage [...]]]></description>
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		<title>Allen Lim: &#8220;Just Ride.&#8221;</title>
		<link>http://www.velowoo.com/allen-lim-just-ride/</link>
		<comments>http://www.velowoo.com/allen-lim-just-ride/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 14:35:36 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[allen lim]]></category>
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		<category><![CDATA[tedx]]></category>

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		<description><![CDATA[This is an inspirational speech by Team RadioShack&#8216;s renown sports physiologist Allen Lim. Produced by TEDx, it&#8217;s less about cycling and more a message encouraging people to reignite a personal passion. Well worth the 16 min 49 seconds. It&#8217;s from May but thought it was worth sharing especially since it seemed to be a underexposed [...]]]></description>
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