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	<title>velowoo. &#187; Random</title>
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		<title>Allen Lim: &#8220;Just Ride.&#8221;</title>
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		<pubDate>Wed, 26 Oct 2011 14:35:36 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
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		<category><![CDATA[allen lim]]></category>
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		<guid isPermaLink="false">http://www.velowoo.com/?p=723</guid>
		<description><![CDATA[This is an inspirational speech by Team RadioShack&#8216;s renown sports physiologist Allen Lim. Produced by TEDx, it&#8217;s less about cycling and more a message encouraging people to reignite a personal passion. Well worth the 16 min 49 seconds. It&#8217;s from May but thought it was worth sharing especially since it seemed to be a underexposed [...]]]></description>
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		<title>WOO on NBC&#8217;s TODAY Show</title>
		<link>http://www.velowoo.com/woo-on-nbc-today-show/</link>
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		<pubDate>Tue, 12 Jul 2011 23:01:43 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
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		<category><![CDATA[Natalie Morales]]></category>
		<category><![CDATA[Staci Woo]]></category>
		<category><![CDATA[Today Show]]></category>

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		<description><![CDATA[Woo is on NBC Today Show with Natalie Morales and Jill Martin offering a tremendous deal on a "fabulous summer dress" by the sister of this triathlete/cyclist blogger.]]></description>
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		<title>Everybody Go Le Velo&#8230;</title>
		<link>http://www.velowoo.com/everybody-go-le-velo/</link>
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		<pubDate>Fri, 01 Jul 2011 04:00:44 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[le velo]]></category>
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		<category><![CDATA[robin moore]]></category>

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		<description><![CDATA[I&#8217;m a big fan of Robin Moore ever since I saw his music video &#8220;Performance.&#8221; Here&#8217;s his latest creation, &#8220;Le Velo&#8221; &#8211; equally as brilliant and filmed in our backyard on Ridgecrest Road on Mt. Tam&#8230; And you can get this track on itunes!]]></description>
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		<title>Rapha Cycle Club Pops Up in SF&#8217;s Cow Hollow</title>
		<link>http://www.velowoo.com/rapha-cycle-club-pops-up-in-sfs-cow-hollow/</link>
		<comments>http://www.velowoo.com/rapha-cycle-club-pops-up-in-sfs-cow-hollow/#comments</comments>
		<pubDate>Sat, 07 May 2011 06:16:06 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Rapha Cycle Club]]></category>

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		<description><![CDATA[I just found my new pre/post ride coffee stop &#8211; at least for the summer months. Rapha, the company that provides some of the most stylish and wearable cycling apparel, recently opened a 3 month pop up cafe/shop/gallery in Cow Hollow. The space which locals will recognize as formerly Metrosport has been transformed into a [...]]]></description>
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		<title>Lazy Lazy Lazy</title>
		<link>http://www.velowoo.com/lazy-lazy-lazy/</link>
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		<pubDate>Fri, 04 Mar 2011 03:12:29 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://www.velowoo.com/?p=581</guid>
		<description><![CDATA[Ok, so maybe I haven&#8217;t been lazy &#8211; just busy.   I&#8217;m back on the bike after taking most of  fall and winter off which means I have a lot more to write about.  I do have a bit of a backlog of article type posts and reviews coming, some spilling over from Interbike 2010, as [...]]]></description>
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		<title>Stolen! &#8217;06 Bianchi Cross Concept</title>
		<link>http://www.velowoo.com/stolen-06-bianchi-cross-concept/</link>
		<comments>http://www.velowoo.com/stolen-06-bianchi-cross-concept/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 22:08:09 +0000</pubDate>
		<dc:creator>velowoo</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Ahrens wisercracker]]></category>
		<category><![CDATA[Bianchi Cross Concept]]></category>

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		<description><![CDATA[Bummer days in San Francisco as a rash of bike thefts have hit. It started in the Richmond but has seemed to spread like a plague in to other neighborhoods. My friend had his Ridley Excalibur stolen from his single family home garage the Thursday before last. In it, my cross bike. Yep, I had [...]]]></description>
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