The recent rains coupled with the flood tide made for an interesting ride on Sunday morning.  Riding across the Golden Gate Bridge we could see how swiftly the flood tide was coming into the bay. When we rode the bike path on the way out the water was already pretty high. We knew it would [...]

With the new year comes another year of checking out the race schedules and planning. Last year I did a total of two bike races and a big fat zero in triathlons. In fact, 2009 marked the first year since college that I had not competed in a triathlon of any distance. I was a [...]